Those who have the habit of practicing yoga or meditation disciplines during their daily routine never abandon their routine even during the holidays and for this reason the yoga trips and Amalfi Coast get married perfectly because it is here that, more than many other places, "slow" time takes over the frenzy of everyday life.
Choosing to take yoga on a trip to the Amalfi Coast , offers the precious opportunity to make the most of a period in which both the mind and body are more likely to receive good energies, abandoning the forced and often, stressful rhythms that one faces during the rest of the year. It is the time to allow us to do what we like, away from the usual routine, commitments and frenzy.
It is time to discover that Yoga is a fantastic activity that you can take on a trip, because it can be practiced anywhere and on the Amalfi Coast you can travel, discover enchanted places and also dedicate yourself to wellness for your body and for your mind.
Here's how to transform a trip to the Amalfi Coast to take time and space for ourselves, how and when you want. At the Hotel Margherita in Praiano, each room is equipped with yoga mats so that our guests can dedicate themselves to their exercises at any time during their stay in the privacy of their room or on the terrace and in the garden.
The philosophy linked to this splendid discipline is very similar to the lifestyle that can be breathed by visiting our village in the heart of the Amalfi Coast and for this reason we often host groups of travelers who love yoga and provide all the assistance and help necessary for a beautiful yoga trip on the Amalfi Coast.
A new event has taken place in Praiano that will be repeated over the years by the Namastè Holistic Oasis in Praiano which, upon reservation, allows you to approach various activities and meetings for those who love yoga and mindfulness activities or they just want to learn more about them during their holiday on the Amalfi Coast. Early morning sun salutation group sessions; different yoga styles such as hatha yoga, vinyasa, yin yoga; Meridian stretching; Feldenkrais method; Meditation with Tibetan bells; Yoga Nidra; Meditation in the green.